Exercise of the Month: Hawk on the Short Box
This month, we’re spotlighting Hawk, a dynamic and challenging movement with lots of moving pieces (literally). It’s designed to improve […]
How to Get the Most Out of Your Trap Bar
The trap bar is a key tool in strength training, offering a safer, more effective alternative to the traditional barbell. […]
Thick Rubber Flooring: The Go-To Choice for High-Intensity Training Spaces
Thick rubber flooring: the go-to choice for high-intensity training spaces High-intensity training spaces are designed for performance, durability, and intensity. […]
A Facility Manager’s Guide to Symbio™ by Life Fitness
As a facility manager, you face the challenge of attracting new members while retaining current ones. Symbio, our latest premium cardio […]
Exercise of the Month: Knee Lift – Feet Pulling Straps on Short Box
As the year gets into full swing, it’s a great time to focus on movements that ground us, build strength […]
Discover Unique Movement Patterns with the Symbio™ Incline Elliptical
The Symbio Incline Elliptical revolutionizes the way exercisers experience elliptical workouts by introducing innovative movement patterns that closely mimic the body’s natural […]
Why rubber gym tiles outperform carpet in fitness facilities?
The choice of flooring in a gym is more than just a functional decision—it’s a reflection of your commitment to […]
Difference Between Commercial Treadmill and Elliptical
Are you looking to expand your fitness equipment collection in your commercial gym? Expanding the offerings can attract new members […]
Why Every Fitness Studio & Rehab Clinic Needs a Merrithew® Stability Chair™
Merrithew®’s Split-Pedal Stability Chair™ may be compact, however, that’s exactly what makes it so effective. This small and mighty powerhouse piece […]
What Symbio’s Smart Lighting™ Can Do For Your Facility
As a facility manager, you know that creating an exceptional environment is key to attracting and retaining members. That’s why […]