Merrithew Comprehensive Matwork (English)
The Comprehensive Matwork manual provides a precise breakdown of almost 300 exercises and modifications in the STOTT PILATES® Matwork repertoire. The book covers Essential, Intermediate and Advanced levels and includes breathing, muscular emphasis and applicable variations. Modifications illustrated also show the use of small props, including the Fitness Circle® resistance ring, Flex-Band® exerciser and Arc Barrel.
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6 in stock
- 297 exercises, including multiple modifications; 134 pages
- Manual covers are laminated with a mylar matte lamination to provide extended life and greater durability
- Text pages are not coated so you can write on them
- Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat
- Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
DELIVERY OF FITNESS ACCESSORIES:
Our delivery fees are calculated according to the weight of your order. Your order will be delivered within 5 working days or earlier (excluding Saturday, Sunday & public holidays). You may also opt for a self-pickup at checkout.
Orders under 20kg (0.1kg – 19kg): $10
Orders under 30kg (20 – 29kg): $20
Orders above 30kg: $30
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If you opt for a self-pickup, kindly visit our showroom @ 20 Sin Ming Lane #01-57, Midview City S(573968) on Mon – Fri (2 pm to 5 pm).
DELIVERY OF FITNESS EQUIPMENT:
Prices are inclusive of delivery & installation (not for leasing or rental of equipment).
Additional charges will apply based on the difficulty of access. You can select these charges when you are at the checkout page.
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