The Rise of Strength Training
Unlocking Longevity and Health Through the Decades – By Ian Rushbury As we move through 2025, dubbed “the year of […]
Why virgin rubber flooring for sport spaces is the smart choice
Why virgin rubber flooring for sport spaces is the smart choice When selecting virgin rubber for sport spaces, the material you choose defines the quality, durability, and comfort of your space and virgin rubber […]
Exercise of the Month: Hawk on the Short Box
This month, we’re spotlighting Hawk, a dynamic and challenging movement with lots of moving pieces (literally). It’s designed to improve […]
How to Get the Most Out of Your Trap Bar
The trap bar is a key tool in strength training, offering a safer, more effective alternative to the traditional barbell. […]
Thick Rubber Flooring: The Go-To Choice for High-Intensity Training Spaces
Thick rubber flooring: the go-to choice for high-intensity training spaces High-intensity training spaces are designed for performance, durability, and intensity. […]
A Facility Manager’s Guide to Symbio™ by Life Fitness
As a facility manager, you face the challenge of attracting new members while retaining current ones. Symbio, our latest premium cardio […]
Exercise of the Month: Knee Lift – Feet Pulling Straps on Short Box
As the year gets into full swing, it’s a great time to focus on movements that ground us, build strength […]
Discover Unique Movement Patterns with the Symbio™ Incline Elliptical
The Symbio Incline Elliptical revolutionizes the way exercisers experience elliptical workouts by introducing innovative movement patterns that closely mimic the body’s natural […]
Why rubber gym tiles outperform carpet in fitness facilities?
The choice of flooring in a gym is more than just a functional decision—it’s a reflection of your commitment to […]
Difference Between Commercial Treadmill and Elliptical
Are you looking to expand your fitness equipment collection in your commercial gym? Expanding the offerings can attract new members […]