ELEVATE YOUR WORKOUT: Dynamic Exercises You Can Do with Weight Plates
Most gym-goers are familiar with weight plates as barbell accessories, but these circular powerhouses are far more than just add-ons. […]
Enhancing Your HIIT Workouts With The Right Equipment
The key to keeping yourself motivated at the gym is to mix things up every now and then. And if […]
The Benefits Of Investing In High-Quality Gym Equipment
Whether it’s for a bustling commercial gym, a luxury hotel fitness centre or a dedicated personal training studio, the quality […]
Symbio Incline Elliptical: Where Science Meets Superior Cardio Performance
The Symbio Incline Elliptical was created with decades of biomechanics and kinematics research in mind to offer a unique patented […]
How Treadmill Surface Firmness Variety Enhances Member Experience
The patented Adaptive Flex Deck® on the Symbio Runner elevates the classic Flex Deck® feel with the addition of four new treadmill deck firmness […]
How Pilates supports a healthy pregnancy and postpartum recovery
Pregnancy brings profound physical, emotional and mental changes. To support these transformations, many expecting mothers turn to Pilates—a low-impact exercise […]
Holiday shopping made easy: Expert-recommended Pilates gift guide
The holidays are almost here, and with them comes the joy and sometimes the challenge of finding thoughtful gifts for […]
Enhance how you operate your business with Facility Connect
The Life Fitness Digital Solutions team has created the ultimate platform for managing and customizing Life Fitness equipment. Introducing Facility […]
Maximize Your Training Space with Eleiko Prestera
Eleiko Prestera Squat Smart: Maximize Your Training Space In today’s fitness landscape, squat stations are among the most sought-after areas […]
What features should you look for in a commercial treadmill?
Selecting the right commercial treadmill is a critical decision for any gym or health club. The choice affects not only […]