May 19th, 2025

The Rise of Strength Training

Unlocking Longevity and Health Through the Decades – By Ian Rushbury As we move through 2025, dubbed “the year of […]

May 13th, 2025

Why virgin rubber flooring for sport spaces is the smart choice

Why virgin rubber flooring for sport spaces is the smart choice When selecting virgin rubber for sport spaces, the material you choose defines the quality, durability, and comfort of your space and virgin rubber […]

May 5th, 2025

Exercise of the Month: Hawk on the Short Box

This month, we’re spotlighting Hawk, a dynamic and challenging movement with lots of moving pieces (literally). It’s designed to improve […]

April 28th, 2025

How to Get the Most Out of Your Trap Bar

The trap bar is a key tool in strength training, offering a safer, more effective alternative to the traditional barbell. […]

April 21st, 2025

Thick Rubber Flooring: The Go-To Choice for High-Intensity Training Spaces

Thick rubber flooring: the go-to choice for high-intensity training spaces  High-intensity training spaces are designed for performance, durability, and intensity. […]

April 15th, 2025

A Facility Manager’s Guide to Symbio™ by Life Fitness

As a facility manager, you face the challenge of attracting new members while retaining current ones. Symbio, our latest premium cardio […]

April 1st, 2025

Exercise of the Month: Knee Lift – Feet Pulling Straps on Short Box

As the year gets into full swing, it’s a great time to focus on movements that ground us, build strength […]

March 24th, 2025

Discover Unique Movement Patterns with the Symbio™ Incline Elliptical

The Symbio Incline Elliptical revolutionizes the way exercisers experience elliptical workouts by introducing innovative movement patterns that closely mimic the body’s natural […]

March 15th, 2025

Why rubber gym tiles outperform carpet in fitness facilities?

The choice of flooring in a gym is more than just a functional decision—it’s a reflection of your commitment to […]

March 10th, 2025

Difference Between Commercial Treadmill and Elliptical

Are you looking to expand your fitness equipment collection in your commercial gym? Expanding the offerings can attract new members […]