The Business of Ethics: How to Build Your Business With Integrity?
As a Pilates instructor, you want to make sure you’re running your business with integrity- after all, your ethics are […]
Here is why STOTT PILATES® Instructor Hilal Leigh loves the Merrithew® Mindful Movement Symposium and you will too
There is something about being in a room full of people who share the same passion and mindset as you. […]
Things To Consider When Buying A Pilates Reformer in Singapore
Exercising is a necessary part of a healthy life. But, have you ever considered the different types of exercises you […]
Benefits of Exercising on a Treadmill
Staying fit is the most important aspect of a healthy life. If you want to stay fit, you should follow […]
What is STOTT PILATES® for Rehab and how is it changing the Rehab landscape?
Industry trend reports show that the demand for Pilates is on the rise — and Pilates education has become a […]
Things you should know before purchasing Home Fitness Equipment
Working out from home can be a convenient way to meet your fitness goals and can help cut costs when […]
Everything you should know about Rubber Flooring
Rubber flooring is a distinct style of flooring that can be used for a number of different interior spaces. Often, […]
Ask the expert: Can the Stability Barrel™ help to improve body balance and control?
We asked Merrithew® Lead Instructor Trainer, Juhyun (Julie) Lee, from South Korea if there is any equipment she recommends to improve […]
Beautiful Studios on a Beach
Among the many notable Pilates studios in Merrithew’s global community those nestled near the shores of an ocean, lake or […]
Beautiful Pilates studios for easing back into fitness after a break
Whether it was through instructing students online or adapting classes for online or an outdoor experience, Pilates studios around the […]
Exercise of the Month: Foot and Ankle Release
To make the most out of the warm and sunny days, we’ve all been feeling encouraged to indulge in more […]
Certification crucial to success of Merrithew’s first studio in China
Eighteen years ago, Anita Tang didn’t know what Pilates was. She was working as a Country Manager in China for […]