Merrithew Stability Ball™

Sit on your 65 cm (26 in) / 75 cm (30 in) Stability Ball^™ to work the deep stabilizers, protecting the spine and preventing back pain. Incorporate into your workouts to build core strength, improve posture and advance muscle tone. After exercise, reduce muscle soreness and develop flexibility by using the ball to stretch and lengthen your muscles.

How do I choose the correct size ball?
A Stability Ball, when sized properly, makes for an active chair when sitting at a desk, keeping your core engaged, preventing and rehabilitating back injuries while improving posture. The general guidelines in choosing the correct ball size are:

Ball sizing to user height chart

• 65 cm Ball in Silver : 161 cm - 180 cm
• 75 cm Ball in Gray : 181 cm - 200 cm
  

Deflate the ball until your body is aligned so that when sitting your knees are at a right angle and your thighs parallel to the ground. If you are close to a cut-off point, opt for the larger size and deflate accordingly (this will also lead to a more comfortable chair).

Cleaning and Care

• Wipe clean using a diluted mixture of water and mild soap
• Rinse well
• Ensure product is dry before using
• Never use corrosive cleaning products

Storing and Handling

• Maintain control of the Stability Ball at all times while exercising
• Do not use Stability Ball if it appears worn or damaged
• Keep away from sharp objects

For any further questions about this product, please click the WhatsApp button at the bottom right. Our representative will get back to you shortly.