{"product_id":"merrithew-stability-ball","title":"Merrithew Stability Ball™","description":"\u003cp\u003eSit on your\u003cstrong\u003e \u003c\/strong\u003e65 cm (26 in) \/ \u003cmeta charset=\"utf-8\"\u003e75 cm (30 in) Stability Ball\u003csup\u003e™\u003c\/sup\u003e to work the deep stabilizers, protecting the spine and preventing back pain. Incorporate into your workouts to build core strength, improve posture and advance muscle tone. After exercise, reduce muscle soreness and develop flexibility by using the ball to stretch and lengthen your muscles.\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003eHow do I choose the correct size ball?\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003eA Stability Ball, when sized properly, makes for an active chair when sitting at a desk, keeping your core engaged, preventing and rehabilitating back injuries while improving posture. The general guidelines in choosing the correct ball size are:\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBall sizing to user height chart\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e65 cm Ball in Silver : \u003c\/strong\u003e161 cm - 180 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e75 cm Ball in Gray : \u003c\/strong\u003e181 cm - 200 cm\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDeflate the ball until your body is aligned so that when sitting your knees are at a right angle and your thighs parallel to the ground. If you are close to a cut-off point, opt for the larger size and deflate accordingly (this will also lead to a more comfortable chair).\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s2\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eCleaning and Care\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWipe clean using a diluted mixture of water and mild soap\u003c\/li\u003e\n\u003cli\u003eRinse well\u003c\/li\u003e\n\u003cli\u003eEnsure product is dry before using\u003c\/li\u003e\n\u003cli\u003eNever use corrosive cleaning products\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003eStoring and Handling\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaintain control of the Stability Ball at all times while exercising\u003c\/li\u003e\n\u003cli\u003eDo not use Stability Ball if it appears worn or damaged\u003c\/li\u003e\n\u003cli\u003eKeep away from sharp objects\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003e\u003cmeta charset=\"utf-8\"\u003eFor any further questions about this product, please click the WhatsApp button at the bottom right. Our representative will get back to you shortly. \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"F1Recreation","offers":[{"title":"65cm (Silver)","offer_id":46505745809564,"sku":"ST-06207","price":98.1,"currency_code":"SGD","in_stock":true},{"title":"75cm (Gray)","offer_id":46505745842332,"sku":"ST-06208","price":109.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/6492\/3804\/files\/m_stabilityballs.webp?v=1788254028","url":"https:\/\/f1-recreation.com.sg\/products\/merrithew-stability-ball","provider":"F1Recreation","version":"1.0","type":"link"}