{"title":"Balls","description":"","products":[{"product_id":"f1-recreation-medicine-ball","title":"F1 Recreation Medicine Ball","description":"\u003cp\u003eWith our Medicine Ball, it gives you a great way to exercise any area of your body including the core, upper and lower extremities. It also improves core strength, joint integrity, coordination, range of motion, and flexibility.\u003c\/p\u003e\n\u003cp\u003eBesides that, the Medicine Ball can be used to train explosive power and improve coordination.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eFor any further questions about this service, please click the WhatsApp button at the bottom right. Our representative will get back to you shortly. \u003c\/b\u003e\u003c\/p\u003e","brand":"F1Recreation","offers":[{"title":"1kg","offer_id":46505744629916,"sku":"MB1","price":65.4,"currency_code":"SGD","in_stock":true},{"title":"2kg","offer_id":46505744662684,"sku":"MB2","price":81.75,"currency_code":"SGD","in_stock":true},{"title":"3kg","offer_id":46505744695452,"sku":"MB3","price":92.65,"currency_code":"SGD","in_stock":true},{"title":"4kg","offer_id":46505744728220,"sku":"MB4","price":98.1,"currency_code":"SGD","in_stock":true},{"title":"5kg","offer_id":46505744760988,"sku":"MB5","price":114.45,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/6492\/3804\/files\/9840_f1_f1_medicineballs_thumbnail.jpg?v=1773235280"},{"product_id":"bosu-soft-grip-weighted-ball-4-lb","title":"BOSU® Soft Grip Weighted Ball - 4lbs","description":"\u003cp\u003eUnlike traditional medicine balls, the BOSU\u003csup\u003e®\u003c\/sup\u003eSoft Fitness Ball is designed to be easily gripped in one hand, allowing the user full range of movement. It is easy to hold, soft to the touch, and perfectly complements many exercises performed on the BOSU® Balance Trainer, BOSU\u003csup\u003e®\u003c\/sup\u003eSport 50cm Balance Trainer, BOSU\u003csup\u003e®\u003c\/sup\u003eElite, and BOSU\u003csup\u003e®\u003c\/sup\u003eBallast\u003csup\u003e®\u003c\/sup\u003eBall.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eFor any further questions about this product, please click the WhatsApp button at the bottom right. Our representative will get back to you shortly. \u003c\/b\u003e\u003c\/p\u003e","brand":"F1Recreation","offers":[{"title":"Default Title","offer_id":46505745547420,"sku":"72-108781","price":119.9,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/6492\/3804\/files\/Web_BosuSoftGripWeightBall_01.webp?v=1788148794"},{"product_id":"merrithew-stability-ball","title":"Merrithew Stability Ball™","description":"\u003cp\u003eSit on your\u003cstrong\u003e \u003c\/strong\u003e65 cm (26 in) \/ \u003cmeta charset=\"utf-8\"\u003e75 cm (30 in) Stability Ball\u003csup\u003e™\u003c\/sup\u003e to work the deep stabilizers, protecting the spine and preventing back pain. Incorporate into your workouts to build core strength, improve posture and advance muscle tone. After exercise, reduce muscle soreness and develop flexibility by using the ball to stretch and lengthen your muscles.\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003eHow do I choose the correct size ball?\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003eA Stability Ball, when sized properly, makes for an active chair when sitting at a desk, keeping your core engaged, preventing and rehabilitating back injuries while improving posture. The general guidelines in choosing the correct ball size are:\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBall sizing to user height chart\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e65 cm Ball in Silver : \u003c\/strong\u003e161 cm - 180 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e75 cm Ball in Gray : \u003c\/strong\u003e181 cm - 200 cm\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDeflate the ball until your body is aligned so that when sitting your knees are at a right angle and your thighs parallel to the ground. If you are close to a cut-off point, opt for the larger size and deflate accordingly (this will also lead to a more comfortable chair).\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s2\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eCleaning and Care\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWipe clean using a diluted mixture of water and mild soap\u003c\/li\u003e\n\u003cli\u003eRinse well\u003c\/li\u003e\n\u003cli\u003eEnsure product is dry before using\u003c\/li\u003e\n\u003cli\u003eNever use corrosive cleaning products\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003eStoring and Handling\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaintain control of the Stability Ball at all times while exercising\u003c\/li\u003e\n\u003cli\u003eDo not use Stability Ball if it appears worn or damaged\u003c\/li\u003e\n\u003cli\u003eKeep away from sharp objects\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003e\u003cmeta charset=\"utf-8\"\u003eFor any further questions about this product, please click the WhatsApp button at the bottom right. Our representative will get back to you shortly. \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"F1Recreation","offers":[{"title":"65cm (Silver)","offer_id":46505745809564,"sku":"ST-06207","price":98.1,"currency_code":"SGD","in_stock":true},{"title":"75cm (Gray)","offer_id":46505745842332,"sku":"ST-06208","price":109.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/6492\/3804\/files\/m_stabilityballs.webp?v=1788254028"},{"product_id":"halo-trainer-stability-ball","title":"Merrithew Halo® Trainer Stability Ball™ with Pump - 55cm","description":"\u003cp\u003eChallenge the deepest stabilizing muscles in your body while exercising on the unstable base of this 55 cm (22 inch) Stability Ball. Designed to improve balance and strength as well as tone your body, this Stability Ball can also be used with the ergonomic Halo\u003csup\u003e®\u003c\/sup\u003e Trainer Plus.\u003c\/p\u003e\n\u003cp\u003eWhen used in conjunction with this evolutionary device core workouts are maximized and controlled instability dampens exercise intimidation. Suitable for all fitness levels. Tested up to 800 pounds. Includes foot pump.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eFor any further questions about this product, please click the WhatsApp button at the bottom right. Our representative will get back to you shortly. \u003c\/b\u003e\u003c\/p\u003e","brand":"F1Recreation","offers":[{"title":"Default Title","offer_id":46505745973404,"sku":"ST-06157","price":109.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/6492\/3804\/files\/m_halostabilityball551.webp?v=1788256550"},{"product_id":"bosu-ballast-ball","title":"BOSU® Ballast® Ball - 65cm (with Pump)","description":"\u003cp class=\"p1\"\u003eThis 65cm\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eBallast® Ball\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eis like no other stability ball in the gym. A\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003epremium exercise ball designed to support everything from core training and balance exercises to strength workouts, stretching and rehabilitation. Designed \u003c\/span\u003e\u003cspan\u003ewith burst-resistant material capable of withstanding up to 1,000 pounds of pressure, the ball is designed for both home and commercial fitness environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eThis Ballast® Ball has a six-sided surface design for proper alignment and positioning and 1.5 lbs. of multi-dimensional load, which keeps it from moving during your workout. The Ballast® Ball provides a fun, visual effect and audible feedback during lifting, shifting and shaking exercises allowing individuals to perform exercise progressions and dynamic drills that are not possible on a regular exercise ball.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBurst-Resistant Material\u003c\/li\u003e\n\u003cli\u003e1.5 lbs of Multi-Dimensional Load (Ballast®)\u003c\/li\u003e\n\u003cli\u003eSix-Sided Surface Design for Alignment \u0026amp; Positioning\u003c\/li\u003e\n\u003cli\u003eImprove Core Strength\u003c\/li\u003e\n\u003cli\u003eEnhance Balance \u0026amp; Stability\u003c\/li\u003e\n\u003cli\u003eSupport Flexibility \u0026amp; Mobility\u003c\/li\u003e\n\u003cli\u003eAssist with Rehabilitation \u0026amp; Recovery\u003c\/li\u003e\n\u003cli\u003eHelps Reduce Back Pain\u003c\/li\u003e\n\u003cli\u003ePump Included\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMade in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eFor any further questions about this product, please click the WhatsApp button at the bottom right. Our representative will get back to you shortly. \u003c\/b\u003e\u003c\/p\u003e","brand":"F1Recreation","offers":[{"title":"Default Title","offer_id":46505756655772,"sku":"72-18260-BB","price":207.1,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/6492\/3804\/files\/7201_bosu65cmballastball01-242000x2000_10c0fe6e-f0fd-444e-9cbc-4c7334909ae8.webp?v=1773235308"},{"product_id":"life-fitness-grip-medicine-ball","title":"Life Fitness Grip Medicine Ball","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe Life Fitness Double Grip Rubber Medicine Ball features a durable rubberized exterior with a textured surface for superior grip. Its unique double-handle design expands exercise possibilities while ergonomic handles minimize hand strain. It’s built for longevity and quick weight identification, making it an essential tool for versatile, high-performance fitness training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eFor any further questions about this product, please click the WhatsApp button at the bottom right. Our representative will get back to you shortly. \u003c\/b\u003e\u003c\/p\u003e","brand":"F1Recreation","offers":[{"title":"7kg","offer_id":46505766486172,"sku":"LFMB007","price":288.9,"currency_code":"SGD","in_stock":true},{"title":"9kg","offer_id":46505766551708,"sku":"LFMB009","price":365.2,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/6492\/3804\/files\/ChatGPTImageSep8_2026_07_07_38PM.png?v=1788865681"},{"product_id":"hammer-strength-slamballs","title":"Hammer Strength Slam Balls","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eEngineered Rubber overmold with reinforcing mesh provides extreme durability during slams. The interior ballast allows exercisers to slam extremely hard without having it bounce. High friction rubber with raised texture gives incredible frip, even when hands are sweaty. Training with a purpose. Instead of focusing on isolating a muscle, it’s the action--cardio and strength training, simultaneously--that forms the makeup of functional training. It allows exercisers to more easily perform day-to-day activities. That’s why it’s paramount that your equipment is as focused on performance as your exercisers are.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eFor any further questions about this product, please click the WhatsApp button at the bottom right. Our representative will get back to you shortly. \u003c\/b\u003e\u003c\/p\u003e","brand":"F1Recreation","offers":[{"title":"5kg","offer_id":46505772023964,"sku":"HS-SB-2000-01","price":125.35,"currency_code":"SGD","in_stock":true},{"title":"10kg","offer_id":46505771991196,"sku":"HS-SB-2001-01","price":212.55,"currency_code":"SGD","in_stock":true},{"title":"15kg","offer_id":46505772056732,"sku":"HS-SB-2002-01","price":299.75,"currency_code":"SGD","in_stock":true},{"title":"20kg","offer_id":46505772089500,"sku":"HS-SB-2003-01","price":397.85,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/6492\/3804\/files\/Web_HS-Slamballs-family-angle1-9030.webp?v=1788094319"},{"product_id":"demo-unit-merrithew-mini-stability-ball-small-black","title":"[Demo Unit] Merrithew Mini Stability Ball™ – Small (Charcoal)","description":"\u003cdiv class=\"woocommerce-product-details__short-description\"\u003e\n\u003cdiv class=\"ShortComment\"\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cb\u003eDemo Unit – Special Price\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/em\u003e\u003cem\u003eThis unit was unboxed and used once during a class at the Merrithew Symposium. It remains in excellent condition and functions like new. Offered at a lower price as it is a demo unit, making it a great value compared to a brand-new unit.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMerrithew Mini Stability Ball – Small (Charcoal)\u003cbr\u003e\u003c\/b\u003eThe small Mini Stability Ball\u003csup\u003e™\u003c\/sup\u003e will have a big impact on your workout and posture! Use this wonder prop to up muscle activation in sitting, standing or lying exercises that target arms, tummy, buns and thighs. By bringing instability to your movements, you’ll switch on your deep stabilizing muscles, firing up the core while demonstrating the gaps in your form. You can also use your ball to roll out sore muscles or to support low back or neck during exercise.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCompact and portable travel companion\u003c\/li\u003e\n\u003cli\u003eNon-toxic, hypoallergenic and phthalate-free\u003c\/li\u003e\n\u003cli\u003eAnti-burst up to 80 kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eCleaning and Care\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWipe clean using a diluted mixture of water and mild soap\u003c\/li\u003e\n\u003cli\u003eRinse well\u003c\/li\u003e\n\u003cli\u003eEnsure product is dry before using\u003c\/li\u003e\n\u003cli\u003eNever use corrosive cleaning products\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStoring and Handling\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaintain control of the ball at all times while exercising\u003c\/li\u003e\n\u003cli\u003eDo not kneel or stand on the ball\u003c\/li\u003e\n\u003cli\u003eKeep away from sharp objects and high heat\u003c\/li\u003e\n\u003cli\u003eDo not use the ball if it appears worn or damaged\u003c\/li\u003e\n\u003cli\u003eStore in a dry location away from direct sunlight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eFor any further questions about this product, please click the WhatsApp button at the bottom right. Our representative will get back to you shortly. \u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"F1Recreation","offers":[{"title":"Default Title","offer_id":46670589558940,"sku":"DEMO ST-06306","price":24.13,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/6492\/3804\/files\/750_ST06306_Small_DarkGray.jpg?v=1776168252"},{"product_id":"demo-unit-merrithew-stability-ball-65cm-silver","title":"[Demo Unit] Merrithew Stability Ball™ - 65cm (Silver)","description":"\u003cdiv class=\"woocommerce-product-details__short-description\"\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003e\u003cb\u003eDemo Unit – Special Price\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/em\u003e\u003cem\u003eThis unit was unboxed and used once during a class at the Merrithew Symposium. It remains in excellent condition and functions like new. Offered at a lower price as it is a demo unit, making it a great value compared to a brand-new unit.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMerrithew Stability Ball – 65cm (Silver)\u003cbr\u003e\u003c\/b\u003eSit on your 65 cm (26 in) Stability Ball\u003csup\u003e™\u003c\/sup\u003e to work the deep stabilizers, protecting the spine and preventing back pain. Incorporate into your workouts to build core strength, improve posture and advance muscle tone. After exercise, reduce muscle soreness and develop flexibility by using the ball to stretch and lengthen your muscles.\u003c\/p\u003e\n\u003cdiv class=\"ShortComment\"\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal for those 161–180 cm in height\u003c\/li\u003e\n\u003cli\u003eAnti-burst up to 250 kg\u003c\/li\u003e\n\u003cli\u003eIncludes hand pump and bonus downloadable exercise guide\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003eCleaning and Care\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWipe clean using a diluted mixture of water and mild soap\u003c\/li\u003e\n\u003cli\u003eRinse well\u003c\/li\u003e\n\u003cli\u003eEnsure product is dry before using\u003c\/li\u003e\n\u003cli\u003eNever use corrosive cleaning products\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"s2\"\u003e\u003cstrong\u003eStoring and Handling\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaintain control of the Stability Ball at all times while exercising\u003c\/li\u003e\n\u003cli\u003eDo not use Stability Ball if it appears worn or damaged\u003c\/li\u003e\n\u003cli\u003eKeep away from sharp objects\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eFor any further questions about this product, please click the WhatsApp button at the bottom right. Our representative will get back to you shortly. \u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"F1Recreation","offers":[{"title":"Default Title","offer_id":46670589624476,"sku":"DEMO ST-06207","price":62.38,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/6492\/3804\/files\/751_ST06207.jpg?v=1776168312"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/6492\/3804\/collections\/MainBanner1_25e1afd0-c0d7-4e24-a5d2-26e988e09b42.webp?v=1784789803","url":"https:\/\/f1-recreation.com.sg\/collections\/balls.oembed","provider":"F1Recreation","version":"1.0","type":"link"}